At GFC Muay Thai, we are thrilled to announce the launch of our brand-new ladies-only Muay Thai classes in our cutting-edge 5000+ square foot facility in Bury. If you’re looking for a powerful, dynamic way to improve your fitness while learning the art of Thai boxing, our classes are the perfect opportunity for women of all skill levels to get involved in this ancient and effective form of martial arts.
Why Muay Thai?
Muay Thai, also known as Thai boxing, is much more than just a martial art. It’s an exhilarating way to boost your fitness, enhance mental discipline, and gain self-confidence. Known as "the art of eight limbs," Muay Thai uses punches, kicks, knees, and elbows in its techniques, offering a full-body workout that challenges and empowers.
For women, Muay Thai offers unique benefits. Our ladies-only classes are designed to help you:
- Build strength and stamina
- Improve cardiovascular health
- Develop self-defense skills
- Enhance mental focus and discipline
A Supportive Environment
At GFC Muay Thai, we understand that starting a new sport or fitness journey can be intimidating, which is why our ladies-only classes are structured to provide a welcoming, supportive, and motivating environment. Whether you’re a complete beginner or have previous experience in martial arts, our expert instructors will guide you through every step, ensuring you get the most out of every session.
We want every woman who steps into our gym to feel empowered, confident, and part of a strong community.
Our New 5000+ Sqft Facility
Our facility in Bury is designed with your fitness journey in mind. With 14 brand-new bags, two 16ft rings, and premium training equipment, including treadmills, an assault bike, a ski erg, and weights, you'll have everything you need to train like a pro. We’ve also added new mats for a safer, more comfortable training experience and even a prep kitchen to help you stay on top of your nutrition and healthy lifestyle goals.
Benefits of Muay Thai for Women
Our Muay Thai classes offer an incredible way to:
- Burn calories: Torch up to 600-700 calories per session while having fun!
- Increase flexibility: Gain strength and flexibility through structured training.
- Boost self-confidence: As you progress in your skills, you’ll notice a real boost in your self-confidence.
- Relieve stress: The high-energy, fast-paced nature of Muay Thai makes it a fantastic stress reliever.
- Join a community: Our ladies-only classes allow you to train with like-minded women in a safe and encouraging environment.
Whether you're here to try out Muay Thai for fitness, self-defense, or to challenge yourself in new ways, GFC Muay Thai is here to help you reach your goals.
Join Us Today!
Ready to step into the world of Thai boxing and improve your fitness in a fun, empowering environment? Our ladies-only Muay Thai classes are open for registration! Whether you’re looking to make a change in your fitness routine, enhance your martial arts skills, or just try something new, GFC Muay Thai in Bury is the perfect place to start.
Join us in our state-of-the-art facility, meet new people, and begin your journey towards a healthier lifestyle today. Ladies fitness has never been so exciting!
For more details or to book your spot, get in touch with us at GFC Muay Thai, and start transforming your life through Muay Thai!